How to make green plums
In the past 10 days, the discussion about green plums on the Internet has continued to rise, especially how to make green plums. This article will give you a detailed introduction to the production method of green plums based on recent hot topics and hot content, and attach relevant data and steps.
1. Popular topics about green plums
According to the statistics of the past 10 days, the hot topics of Qingmeizi mainly focus on the following aspects:
| hot topics | amount of discussion | Main platform |
|---|---|---|
| Nutritional value of green plums | 12,000 | Weibo, Xiaohongshu |
| How to make green plums | 25,000 | Douyin, Bilibili |
| Tips for Preserving Green Plums | 8,000 | Zhihu, Douban |
| Taboos on eating green plums | 0.6 million | WeChat public account |
2. How to make green plums
There are many ways to make green plums, the following are some of the most popular methods recently:
1. Traditional green plum wine
Material:
| Material | Dosage |
|---|---|
| green plum | 1kg |
| rock candy | 500g |
| Liquor | 1.5 liters |
Steps:
1. Wash the green plums and dry them.
2. Use a toothpick to poke a few small holes in the green plums.
3. Place green plums and rock sugar alternately into a clean glass bottle.
4. Pour in white wine and keep sealed.
5. Store in a cool place and drink after 3 months.
2. Green plum sauce
Material:
| Material | Dosage |
|---|---|
| green plum | 1kg |
| white sugar | 300g |
| lemon juice | Appropriate amount |
Steps:
1. Wash the green plums, remove the core and cut into pieces.
2. Put the green plums into the pot, add sugar and lemon juice.
3. Cook over low heat until thick.
4. After cooling, put it into a clean glass bottle and store it in the refrigerator.
3. Nutritional value of green plums
Green plums are rich in many nutrients. The following are their main nutritional values:
| Nutritional information | Content (per 100g) |
|---|---|
| Vitamin C | 50 mg |
| dietary fiber | 3 grams |
| Calcium | 20 mg |
| iron | 1.2 mg |
4. Taboos on eating green plums
Although green plums are rich in nutrients, there are some taboos that you need to pay attention to:
1. People with excessive stomach acid should not eat too much.
2. Green plum seeds are cold in nature, so those with weak constitution should consume them in moderation.
3. Immature green plums contain trace amounts of toxins and should not be eaten directly.
5. Conclusion
Green plums are not only delicious, but also rich in nutritional value. Through the introduction of this article, I believe everyone has a deeper understanding of the production methods and precautions of green plums. Try it now and enjoy the deliciousness and health brought by green plums!
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