What should I do if my throat is sore and what medicine should I take?
Recently, sore throat has become one of the hot health topics, especially during the change of seasons or the period of high influenza incidence. Many netizens are searching for related solutions. This article will combine the hot content on the Internet in the past 10 days to provide you with structured data and suggestions to help relieve sore throat.
1. Common causes of sore throat
Sore throat may be caused by:
| Reason type | Specific instructions |
|---|---|
| viral infection | Such as cold, flu or coronavirus infection |
| bacterial infection | strep pharyngitis |
| environmental factors | Dry air, air pollution or smoking |
| excessive use of voice | Talking, singing, or shouting for long periods of time |
2. Recommended medicines to relieve sore throat
Depending on the severity of the symptoms and the cause of the disease, the following drugs can be selected:
| drug type | Representative medicine | Applicable symptoms |
|---|---|---|
| analgesic and anti-inflammatory drugs | Ibuprofen, acetaminophen | Relieve pain and inflammation |
| throat spray | lidocaine spray, benzocaine spray | Quick pain relief |
| lozenges | Watermelon Frost Lozenges, Golden Throat Lozenges | Soothes throat discomfort |
| antibiotics | Amoxicillin, cephalosporins (doctor's prescription required) | bacterial infection |
3. Home care methods
In addition to medications, the following home care methods can also be effective in relieving symptoms:
| method | Specific operations |
|---|---|
| drink more water | Keep your throat moist, warm water or honey water is best |
| Rinse with salt water | Rinse your mouth with warm salt water 3-4 times daily |
| steam inhalation | Hot water steam relieves dry throat |
| Rest your voice | Talk less to avoid aggravating the stimulation |
4. When do you need medical treatment?
If the following situations occur, it is recommended to seek medical treatment promptly:
| Symptoms | Possible reasons |
|---|---|
| High fever exceeding 38.5℃ | bacterial infection or other serious illness |
| Trouble breathing or swallowing | severe swelling of the throat |
| Symptoms persist for more than 1 week | Other causes need to be ruled out |
| swollen lymph nodes in neck | possible bacterial infection |
5. Recent hot topics related to throat care
According to data from the entire network, the following topics have been highly discussed recently:
| topic | heat index |
|---|---|
| How to relieve sore throat after "yang" | ★★★★★ |
| The effect of honey water on sore throat | ★★★★ |
| Which is better, throat spray vs lozenges? | ★★★ |
| Special care for children with sore throats | ★★★ |
6. Dietary Precautions
When you have a sore throat, you should pay attention to the following dietary considerations:
| Recommended food | avoid food |
|---|---|
| Warm liquid food (such as porridge, soup) | spicy food |
| Honey, pears and other throat soothing foods | Drinks that are too sour or sweet |
| Room temperature or warm drinks | alcohol and caffeine |
Summary:
Although sore throat is common, appropriate treatment needs to be selected based on the cause. Mild symptoms can be relieved with home care and OTC medications. Severe or persistent symptoms should seek medical attention promptly. Recent data shows that sore throats related to viral infections are the most discussed, and prevention and early intervention are key.
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