How to care for hair

How to take care of your hair: hot topics and practical guides on the Internet in the past 10 days

Recently, the topic of hair care has soared in popularity on major social platforms and search engines. Whether it's dry split ends, sensitive scalp, or perm and dye repair, they have all become the focus of attention among netizens. This article will combine the popular data from the entire Internet in the past 10 days to provide you with a structured hair care guide.

1. Top 5 hair care hot topics in the past 10 days

2. Structured care plan

1. Basic cleaning care

• Water temperature control: Best below 38℃
• Shampoo frequency: once every other day for oily scalp, once every 2-3 days for dry scalp
• Technique: Massage with fingertips to avoid fingernail scratching

2. Deep repair plan

3. Popular DIY care recipes

According to recent data from Xiaohongshu and Douyin platforms:

3. Professional nursing suggestions

1.Seasonal adjustment: Sun protection needs to be strengthened in summer (hair care products containing UV protection are recommended), and moisturizing should be paid attention to in winter.
2.Tool selection: According to actual measurement data from beauty bloggers, air cushion combs reduce hair breakage by 37% compared to plastic combs.
3.Diet coordination: The recently hotly searched "Three Treasures for Hair Care" - walnuts, salmon, and spinach should be consumed 2-3 times a week.

4. Common misunderstandings and warnings

• Excessive use of hair drying caps (more than 30 minutes can easily breed bacteria)
• Apply shampoo directly to scalp (should lather first)
• Apply conditioner to hair roots (causing hair follicles to become clogged)

Through the above structured care plan, combined with current hot care trends, we can help you establish a scientific hair care system. It is recommended to choose 2-3 key care methods according to the characteristics of personal hair quality. If you stick to it for 1-2 months, you can see obvious improvement.