What should you pay attention to in the early stage of hemorrhoids?
Hemorrhoids are a common anorectal disease, with initial symptoms including anal itching, pain, and bloody stools. Without timely intervention, it may progress to a more serious stage. The following are the precautions and countermeasures for early-stage hemorrhoids, compiled based on the hot health topics on the Internet in the past 10 days.
1. Common symptoms of early hemorrhoids
| Symptoms | Description |
|---|---|
| Anal itching | Initial hemorrhoids may cause itching of the skin around the anus, especially after defecation. |
| slight pain | There may be mild pain during bowel movements, but this usually does not last |
| Blood in the stool | There may be bright red blood on the surface of the stool or blood on the toilet paper |
| Anal discomfort | You may feel a foreign body or swelling in the anus |
2. Things to note in daily life
1.diet modification
| Recommended food | avoid food |
|---|---|
| High-fiber foods (whole grains, vegetables and fruits) | spicy food |
| Adequate fluids (1.5-2 liters per day) | alcoholic beverages |
| Foods rich in probiotics (yogurt, etc.) | Fried food |
2.bowel habits
• Develop the habit of regular bowel movements, preferably at a fixed time every day
• Avoid sitting on the toilet for long periods of time and limit each defecation time to within 5 minutes.
• Do not strain to have a bowel movement
• It is recommended to wash the anus with warm water after defecation
3. Exercise suggestions
| Recommended sports | Things to note |
|---|---|
| levator ani exercise | 3 times a day, 20-30 times each time |
| take a walk | More than 30 minutes a day |
| swimming | Avoid sitting for long periods of time |
| Yoga | Avoid strenuous exercise |
4. Treatment and care methods
1.home care
• Warm water sitz bath: 2-3 times a day, 10-15 minutes each time
• Keep the anus clean and dry
• Use soft toilet paper or alcohol-free wipes
2.drug treatment
| drug type | function |
|---|---|
| topical ointment | Relieve itching and inflammation |
| suppository | Reduce symptoms of internal hemorrhoids |
| Oral medications | Improve microcirculation and reduce symptoms |
5. When Do You Need Medical Treatment?
If the following situations occur, it is recommended to seek medical treatment promptly:
• Blood in the stool persists or worsens
• Pain severe enough to affect daily life
• Prolapsed hemorrhoids cannot be recovered
• Symptoms persist for more than 2 weeks without improvement
6. Preventive measures
• Maintain a regular schedule and avoid staying up late
• Control weight and avoid obesity
• Avoid sitting or standing for long periods of time
• Pregnant women should pay special attention to prevention
If early-stage hemorrhoids are treated promptly and correctly, their progression can be avoided in most cases. With lifestyle adjustments and proper care, symptoms can be effectively managed and recovery promoted. However, if symptoms persist or worsen, you must seek medical treatment promptly to avoid delaying treatment.
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